How to Stay Hydrated While Fishing
Best Practices & Gear
Determining proper water supply for fishing is different from figuring out how much water you’ll need for a hike. Your hydration needs for fishing will also greatly vary — leisurely casting can turn into a wrestling match or you may be spending hours in the blazing heat.
Ultimately, you need your water supply to be able to endure a variety of conditions, be reliable for holding cold (or hot), hold up against getting knocked around, and not leak.
Here are a few recommendations on how to stay hydrated on your next trip, plus the best YETI Yonder® Water Bottles and Rambler® Water Bottles and Jugs to make sure you never run dry.
How Much Water Do You Need While Fishing?
A standard rule: Drink at least half a liter (16–20 oz) per hour for moderate exertion. But when you’re fishing, there are extra factors that demand more water:
- Cold weather can be as dehydrating as hot weather. You’re still sweating, even if you don’t feel it, and the dry air in colder climates can sap your fluids.
- Sitting still makes it easy to forget to drink. Thirst doesn’t always hit until you’re already dehydrated.
- Long days in the sun or heavy exertion (fighting a fish, wading currents, etc.) push your water needs higher.
Baseline Water Intake Recommendations
| Activity Length | Best YETI Bottle/Jug |
|---|---|
| Full day out on the boat (8+ hours) | Rambler® One Gallon Jug + Rambler® 26 oz. Water Bottle |
| Long day of wading | Yonder® 1L plastic water bottle |
| Fishing from the bank | YETI Rambler® 36 oz Water Bottle |
Best YETI Gear for Staying Hydrated On The Water
Best For Full Day On The Boat:
Rambler® Gallon Jug + 26 oz. Bottle
Why it’s great: Ice cold water in volume to refill bottles for easy drinking.
- 26 oz. Bottle fits in some boat cupholders or easily stowed away
- Gallon of ice water supplies enough water for the day
- Vacuum insulation keeps water cold, even in full sun
Best For Long Days of Wading:
Yonder® 1L Bottle
Why it’s great: Lightweight and plenty to drink.
- Holds a liter of water and is lighter weight than stainless steel
- Durable build — don’t worry about dropping it on the rocks
- Fits in most packs for easy on-hand hydration
Best for Fishing From the Bank:
Rambler® 36 oz Water Bottle
Why it’s great: Ice cold water on-hand on hot days
- 36 ounces of water helps you stay hydrated for a few hours
- Stainless steel build — leave it on the bank with no worries
- Vacuum insulation keeps water cold, even in full sun
Pro Tips for Staying Hydrated While Fishing
Start hydrating before you feel thirsty. Once thirst kicks in, dehydration has already started.
Keep your water accessible so you’re reminded to drink it.
If it’s cold, drink warm fluids too. Fill up with hot tea.
Pair your water with electrolytes. Long days and intense sun drain your body’s salt levels.
Final Thoughts: Fishing Recommendations
For a full day out on the boat? Rambler® One Gallon Jug + Rambler® 26 oz Water Bottle
Long day of wading? Yonder® 1L Plastic Water Bottle
Fishing from the bank? Rambler® 36 oz. Water Bottle
No matter where you go, staying hydrated keeps you sharp, focused, and ready when it matters most.
Grab the right YETI Rambler® and stay ready for your next fishing trip.
